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Strongwoman India Championship 2026

November 11 - November 12

Event Purpose: World Strongman Championship Qualifier – Pro Card (Part of Yuva Mahotsav 2026)

Dates: November 11 & 12, 2026

Location: Parade Ground, Dehradun, Uttarakhand

Weight Categories & Disciplines

The championship features three weight classes: U-70 KG, U-85 KG, and OPEN.

Relay 1 – Push & Pull

Loglift (3 reps)

  • U-70: 40 kg
  • U-85: 45 kg
  • Open: 50 kg

Deadlift (3 reps)

  • U-70: 120 kg
  • U-85: 140 kg
  • Open: 160 kg

Monster Dumbbell

  • U-70: 30 kg
  • U-85: 35 kg
  • Open: 40 kg

Sandbag or Stone Over the Bar (3 reps)

  • Bar Height: 115 cm
  • U-70: 50 kg
  • U-85: 55 kg
  • Open: 60 kg

Relay 2 – Running (20 Meters)

Yoke Walk

  • U-70: 140 kg
  • U-85: 170 kg
  • Open: 190 kg

Farmer Frame Carry

  • U-70: 70 kg each side
  • U-85: 85 kg each side
  • Open: 100 kg each side

Official Rules & Regulations

  1. Winner’s Direct Entry: The winner in each category receives direct entry to the World Strongman Championship scheduled in Mumbai on December 5 and 6, 2026.
  2. Another Qualification Opportunity: Non-winners will have another chance to qualify in Bangalore.
  3. Referee’s Decision is Final: No subsequent disputes will be entertained.
  4. Lift Completion: No title will be awarded until a lift is fully completed.
  5. Federation Recommendation: The Federation reserves the right to recommend athletes for the World Championship, even if they did not win or qualify directly.
  6. Medals & Certificates: Provided to all participating athletes.

Registration: Registrations are expected to open soon.

Details